Celebrities
Comparison of Taylor Swift and Travis Kelce’s Workout Routines
– Taylor Swift, 34, trains with Kirk Myers at the gym Dogpound in New York City or Los Angeles to stay in shape for her Eras Tour since March 2023.
– Swift incorporates strength, conditioning, and weights in her workout routine and also hits the dance studio to learn choreography crafted by Mandy Moore for her setlist.
– Travis Kelce, 34, a NFL tight end for the Kansas City Chiefs, works with multiple trainers including Laurence Justin Ng during his football season and offseason.
– Kelce’s workout regimen includes warming up hip flexors, knee drives, treadmill running, sprinting uphill, and high reps, low weights for weightlifting.
– Kelce’s NFL season starts in July or August, games run through January, and end with the Super Bowl in February. He continues training even during the offseason.
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